Long-bodied cellar spider vs Banded harvestman

These two are easy to mix up. Here's how to tell a long-bodied cellar spider from a banded harvestman, and whether either one bites or stings.

Long-bodied cellar spider (Pholcus phalangioides)
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Long-bodied cellar spider

Pholcus phalangioides

Banded harvestman (Leiobunum vittatum)
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Banded harvestman

Leiobunum vittatum

≠The key differences

Not a harvestman (it's a true spider). Pholcus has a segmented body with a narrow waist and builds webs; Leiobunum does not build webs and has a single rounded body.

⚖︎Side by side

Long-bodied cellar spiderBanded harvestman
To humansNon-toxicNon-toxic
SizeBody length 5-8 mm; legspan commonly 25-50 mm or moreBody about 5-8.5 mm; leg span commonly 30-70 mm (legs highly variable)
ColoursPale beige, Light brown, Gray-brownBrown, Cream, Black, Reddish-brown
FamilyPholcidaeSclerosomatidae
HabitatHuman structures (cellars, basements, attics, garages), sheltered corners, under furniture, eaves and window frames; also in caves and sheltered natural crevices in some regions.Woodland edges, shrubs, gardens, fences, house walls, under bark and leaf litter
RangeCosmopolitan — spread worldwide by human transport and now found in buildings throughout temperate regions.Widespread in eastern and central North America; reported across parts of the United States and Canada
ActiveYear-round in heated buildings; outdoors or in unheated structures mainly spring to autumn; mostly nocturnal and most active at night.Spring to autumn, most active at night or in cool, damp conditions
Pest?NoNo

🔍How to spot a long-bodied cellar spider

  1. Very long, thin legs with a small, elongated abdomen and narrow cephalothorax.
  2. Loose, messy irregular cobwebs in corners, ceilings and under furniture.
  3. When disturbed, often vibrates rapidly in its web, making it hard to see.
  4. Eight eyes: two groups of three larger eyes plus a pair of tiny median eyes.

Full long-bodied cellar spider guide →

🔍How to spot a banded harvestman

  1. Single, compact oval body (no narrow waist), golden to reddish-brown with a broad dark stripe down the back
  2. Very long, thin legs with dark knee segments and dark rings; the second pair is often waved like antennae
  3. Small eye tubercle near the front of the body instead of multiple eyes on separate segments
  4. Clusters or groups on walls and tree trunks at night; unlike spiders, no web or silk present

Full banded harvestman guide →

?Frequently asked questions

What is the difference between a long-bodied cellar spider and a banded harvestman?

Not a harvestman (it's a true spider). Pholcus has a segmented body with a narrow waist and builds webs; Leiobunum does not build webs and has a single rounded body.

Is a long-bodied cellar spider or a banded harvestman more dangerous?

Long-bodied cellar spider: Non-toxic. Banded harvestman: Non-toxic. Bites are rare and typically produce no more than minor, localized redness or itching. Banded harvestmen do not have venom glands and cannot sting.

Identification from photos is never certain: don't handle insects you can't identify, and get medical advice for bites, stings or allergic reactions.